After a bit more searching I found this post which I think the synchronized view is what I need.
Edit:
After even more searching I found Mylyn which works well for me since I can activate a task and have it keep track of everything that I look at / change.
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变更列表可能能够将您的更改与问题/您正在从事的工作。
changelists might be able to relate your changes to issues/jobs your working on.
经过更多搜索后，我发现 这篇文章 我认为同步视图就是我的需要。
编辑：
经过更多搜索后，我发现 Mylyn 对我来说效果很好因为我可以激活一项任务并让它跟踪我查看/更改的所有内容。
效果非常好。
After a bit more searching I found this post which I think the synchronized view is what I need.
Edit:
After even more searching I found Mylyn which works well for me since I can activate a task and have it keep track of everything that I look at / change.
Works really well.